At my last Q at the Mutt, I learned that they they don’t like to count. I planned a workout that would be more a heavy with a push requiring no counting. I got up early to get all setup because they always have strong attendance numbers at the Rooster. I placed each of theContinue reading “BB- The Rooster at the Mutt – 1/4/22 – Meter Maid Q”
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PB- The Rooster at the Mutt – 1/4/22 – Meter Maid Q
They say if it ain’t broke, don’t fix it. This means I am continuing the 2022 potted plant tour with its first stop at the Mutt. It will be the best 44 minute workout of the day. Bring gloves. -Meter Maid
Q School with Digiorno at The Rooster, The Mutt
So, we must have hit rock bottom at The Mutt. They called me in to lead. Be ready to RELAY messages. SYITG
Better Late Than Never BackBlast: 1/30/21 – The Hurt @ The Mutt
Conditions: 28°F and clear skies. Solid January gloom weather. PAX (12): Vincent (R), Harry Caray, Russdiculous, Shyster, Old Bay, Glen Ross, DiGiorno, Frosty, Tiger, No Nuts, Peeping Tom, Handbook (Q) Here’s how it went down: Got kicked off right @ 0700 with a quick disclaimer and a mosey around the building back to the rearContinue reading “Better Late Than Never BackBlast: 1/30/21 – The Hurt @ The Mutt”
Pre-blast: 1/30/21 – The Hurt @ The Mutt
Tomorrow I’ll be abandoning my site Q duties @ The Ruiner and heading across the zip code to lead the fine gentlemen of The Mutt. I can’t put my obligations @ The O aside and bring a soft workout to another AO so expect to get your fill in the morning. It’s gonna be aContinue reading “Pre-blast: 1/30/21 – The Hurt @ The Mutt”
F3 Louisville 