BackBlast “The O” Bag of Wrenches #BOP Debute #ThatWasStupid #F3Counts #HIM @OF3Louisville

A few days ago YHC asked all the Q's for today: "Next Tuesday 17th, we are all Q's. Would y'all be interested in doing the same workout at all AO's. It is a "You vs You". Something I did when I was DR at The Fort in South Click. Let me know and I will … Continue reading BackBlast “The O” Bag of Wrenches #BOP Debute #ThatWasStupid #F3Counts #HIM @OF3Louisville

@F3villeBlackops Mary T, Thurs 0530, Digiorno Q, The # of the Day is… #F3Counts #wedontgetupforeasy #HIM #HL

I think I have been involved in every BlackOps at Mary T. Now it's your turn. This potential AO has alot to offer and we haven't even tapped the surface. Bring your buddy that doesn't know they need it yet. If you cant show up here, get better somewhere. Meet at the stairs of the … Continue reading @F3villeBlackops Mary T, Thurs 0530, Digiorno Q, The # of the Day is… #F3Counts #wedontgetupforeasy #HIM #HL