6 years ago tomorrow a neighbor of mine invited me to a Saturday morning workout with a group of guys at Seneca park. The selling point was that it was free. What I didn’t realize was that for the low price of free I would get a great workout, meet a great group of guys, and be involved in a movement that is truly an unbelievable accomplishment. Please join me at the Parklands, or any AO tomorrow morning, to celebrate this amazing group. Would love to see a record number of posts and FNGs tomorrow morning.
Bring a coupon, an FNG, and a great F3 story to share with the Pax! SYITG, let’s obtain gooder!!