Threw this out late yesterday and two HIM, Plumb Bob and Backdraft, decided to join me at 4:45am to get in a few miles. We covered about 2.5 miles and returned just in time to let Plumb Bob get ready for his Mutt Q. 2nd F was in full effect and like they say in … Continue reading 3/19/19 Pre-Rooster BO Ruck
I billed this workout in my pre-blast as a chance to get ready for spring break. We are by my count only 25 days away from fun in the sun! Sure, spring break for some us may not be the same as it was 25 years ago. Pretty sure I won’t make it down to … Continue reading Backblast 3-5-19 Geppetto Q BOW at the O
Spring break is only a couple of weeks away. I mean can't you feel it outside?! It's not too late to get your beach bods ready. So whether you're going for the beer chug Olympics or the booty shaking contest join me at the O tomorrow for a classic Geppetto beatdown.
I pulled into the Vet this morning about 5 till go time. Several of the pax were seen milling around. By the time I made it up to the seal, that group had multiplied x5. It was great to see a bunch of familiar faces from my home AO of the Mutt as well as … Continue reading 2-15-19 Backblast Geppetto Q The Chopper
Nobody wants to be the man that has to replace The Man. I mean for every one of these scenarios: Wally Pipp-Lou Gehrig Drew Bledsoe-Tom Brady Godfather-Godfather II There is probably ten times the number of the following disasters: Michael Jordan-Pete Meyers (who?) David Lee Roth/Sammy Hagar-Gary Cherone Andy Griffith Show (black & white)-Andy Griffith … Continue reading 2/15 Pre-Blast Geppetto Q The Chopper @ The Vet
Q: Geppetto Pax (11) Plumb Bob, April (R), Methane, Cardinal, Loco, Blueprint, Backdraft, Pepperoni, Wham-O, Sump Pump Weather conditions: 40* +/- steady drizzle into heavy rain. Otherwise perfect. Attire: Everything wet. Except my feet. Highly recommend the Soloman XA Enduro Trail Running shoes for this type of weather. As I’ve done pretty much every time … Continue reading 1/19/19 Backblast The Hurt @ The Mutt
Not sure about how hot they'll be, but there will be coupons. And there will be rain. Join Geppetto at the Mutt for what is sure to be the best workout going tomorrow. I mean CI and Flounder are known to bring the pain, but the old puppeteer has a few tricks up his sleeve … Continue reading 1/19 Pre-Blast Geppetto Q the Hurt @ the Mutt