SEPTEMBER RUCK EVENT PRE-BLAST

SEPTEMBER RUCK EVENT OFFICIAL ANNOUNCEMENT Gentlemen of @F3Louisville- the September Ruck Event will be officially held Saturday September 22nd 6-10ishPM @ Iroquois Park! This will be the next in a series of phenomenal events, and we hope that it will live up to expectations.  The event should cover all bases- a super-nerdy theme, carrying heavyContinueContinue reading “SEPTEMBER RUCK EVENT PRE-BLAST”

JORDY 40 Birthday BackBlast- #TempleOfGloom

JORDY 40 BIRTHDAY Q Seneca Park- Thursday 5/31/18 PAX- 23 HIM, all #gotbetter Jordy (Q), Plethora, RedRoof, DoDoDoDoDo, Chicken Fried, TinCup, WhoDey, Beaker (FNG), OJ, Face, Trump, Vincent (Respect), McAfee, Loco (posting for Pope), Scuba Steve, FloJo, Defect (F3 Lexington), Shiplap, Huggies, Captain Insane-O, Wham!, Donger, Donut Jordy was on the birthday Q at theContinueContinue reading “JORDY 40 Birthday BackBlast- #TempleOfGloom”

WAYBACKBlast #BagOfWrenches at the O 5/8/18

QIC: Jordy comeback Q PAX: 16 STRONG Jordy (Q), Little Jerry (Respect), Wham!, Goodman, Diablo, Fall Guy (Respect), Cardinal, Scratch, Bean Counter, Loco, Piggy, Lamb, Donger, Butcher, Pablo, Double Down (Respect) “I won’t deny it, I’m a straight ridah you don’t wanna f@#* wit me”- Tupac Shakur, VQ at the O 1995 “Green Sally upContinueContinue reading “WAYBACKBlast #BagOfWrenches at the O 5/8/18”

Backblast 8/15/17 #deathbyburpee

37 Pax #gotbetter today at AO Seneca for a record weekday crowd! Jordy returned to Q with some high intensity interval work and the Pax was down. The #godfather was here and some visiting Pax to experience the love #inthegloom. QIC: Jordy Pax (37): Double Down, forced close, mouth, cool hand Luke, moonlight, torn, face,ContinueContinue reading “Backblast 8/15/17 #deathbyburpee”