Backblast – Swifty Q – 12/23/17 – We came, we saw, we danced.

10 pax got better in the rain and #thefog this morning. Q: Swifty (hate) Pax: Little Jerry (respect), Double Down (respect), Storm Trooper, Kilo, Abacus, Ralphie (FNG), Steemer (respect), PK, De la Boya (hate) (MOSEY) COP: Abe Vigoda (IC x20) Cherry Pickers/Grass Grabbers (IC x20) Imperial Walkers (IC x20) Chilly Jacks (IC x15) Crab Cakes … Continue reading Backblast – Swifty Q – 12/23/17 – We came, we saw, we danced.

BackBlast 10/11 Swifty VQ @ Posh – “Look What You Made Me Do”

  QIC: Swifty (VQ) PAX: Starchild, Dunphy (FNG), Kilo, Sully, PK, Endo, Rhythm, Forced Close, Double Down, Gypsy, Bob Ross, Iceman, Mr. Hat, Tool Time   The Thing Mosey to the Egg Lawn ... COP: SSH (IC) Mountain Climbers (IC) Sumo Squats (IC) Old Man Arm Circles (OYO) Lunges (IC - Somewhat) Mosey over the … Continue reading BackBlast 10/11 Swifty VQ @ Posh – “Look What You Made Me Do”