Sometimes when you get lemons like the deluge of rain projected tomorrow, you gotta make lemonade. Come on out to the Chopper and get stronger. Bring your favorite coupon, sandbag or ruck. I’ll keep us under the portico with a mixed bag of EMOM and tabata style. Plan to finish with plenty of core exercisesContinue reading “3/3/23 – The Chopper at Vets – Meter Maid Q”