It’s the week after Derby but we are going to get some moseying in this week during the Nest. Grab the those running shoes and leave those coupons at home. We will do the full County Loop over the hour but don’t worry we will have lots of stops for exercises along the way. Let’sContinueContinue reading “PB- The Nest at the County – 5/11/24”
Tag Archives: #peweevalleyloop
Preblast- The Nest at the County – 10/8/22 – Meter Maid Q
It was a cold morning (about 37 degrees) so running would be the focus. I left the house a few minutes early only to find a train rolling through Pewee Valley. No worries as this one looked to be moving quickly and cleared before the starting time. When I arrived there were others already parkedContinueContinue reading “Preblast- The Nest at the County – 10/8/22 – Meter Maid Q”
PB – The Agony at the County – 8/11/22 – Meter Maid Q
Bring your running shoes for the Pewee Valley loop (~3 miles). Also bring a headlamp or wear reflective gear. We will also do a few exercises along the way. SYITG! #MTCGA -Meter Maid
F3 Louisville 