Pre Blast #theCounty 11/24/2018 Saturday 0700 #BlackOps Crock Pot VQ

Thanksgiving was great, but there’s nothing like a fridge full of leftovers. No shame. No guilt. Eat what you want, leave what you don’t. Our BlackOps will be just that, a whole weinke buffet of exercises for you to choose from. Don’t worry, it’ll be a full course meal. Join Crock Pot’s VQ of some all-you-can-eat (AMRAP), coupon-loving appetizers.

Now, pass me them mashed taters…

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