PreBlast -2/5 BlackOps- Bayside- Sadie Q

Looking forward to my first Q of the year. Finally have a break in the temperatures and shaping up to be a great morning ITG!

We will be focusing on Ms. Mary and all the upper body parts who look to her for support.

Bring your gloves. Headlamps won’t be necessary.

SYITG!

-Sadie

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