It’s been awhile since we’ve had a coupon focused beatdown @ The O. Let’s have one tomorrow, shall we? Bring some weight like a cinder block/sandbag/ruck/etc. as well as gloves. If you have any extra weight, bring that with you in case we have anyone that shows up empty handed.
Although any running will be done only to warm up or cool down, I can promise that our cardiovascular fitness won’t suffer tomorrow. As for suffering in general, no guarantees there.
SYITG
-Handbook
F3 Louisville 