Come out to the County tomorrow for a full body workout. Weather looks perfect, so bring your coupon and let’s get better together.
Weather is looking great and we will keep it simple at the Loco. However, simple does not mean easy and we will all get better together. Bring a coupon and let’s get after it.
If you love heavy’s mixed in with a little bit of cardio, then the Foundry is the place to be tomorrow. Bring your coupon, gloves, running shoes and be ready to work. We will get better together. SYITG
Like a kid on Christmas Eve, I had a hard time sleeping last night. It was my first Q with Tiny Tim and I was so excited to get going. We had planned everything out the night before, set the Christmas playlist and were ready to go. Except that I woke up at 2 amContinue reading “BB: 12/24/20 Cratchit and Tiny Tim on Christmas Eve at the Agony”
What better way to start your Christmas Eve than by working with Cratchit and Tiny Tim at the County. Scrooge is making them put in some extra work as always, so come out and lend a helping hand. Bring gloves, a coupon and be ready to work before we celebrate. “God bless us, everyone!” SYITGContinue reading “PB: 12/24/20 – Cratchit and Tiny Tim at the Agony at the County”
As I noted in my pre-blast, the Boondocks is becoming one of my favorite sites. There is plenty of room to spread out, lots of unique areas to use and you can always gaze at the stars. I also hit the Boondocks on Tuesday, as Jolly Rancher had promised ideal viewing for a meteor shower.Continue reading “BB: 11-19-20 Round and Round at The Agony at the Boondocks”
My first trip out to the Boondocks was an eventful one. It was the known as the workout that should never be spoken of again and started the phrase “what happens in the Boondocks, stays in the Boondocks”. Gisele must be a big fan of the Docks, as he decided to pack up our AgonyContinue reading “PB: 11-19-20 The Agony at the Boondocks”
Come out to the County tomorrow and join the team of Tidwell & Cratchit for a workout that will work all of the body, including the lungs. Let’s be honest, Tidwell is running this show and I am just along for the ride. We have a workout planned that we hope the late John ThompsonContinue reading “9/1/20 Pre-blast: Tidwell & Cratchit co-Q the Loco at the County”
If you want to get shredded like Iron Mike, come out the Nest. Not many ever made it through nine rounds with Tyson and we will see who all makes it through nine rounds in the gloom. Bring a coupon, gloves and your running shoes. I promise no one will lose an ear. SYITG.
When I signed up for this Q, I planned to theme it around the kick-off of the NCAA tournament (one of my favorite days of the year). A lot has changed since then, but I am excited to lead you men, as the gloom has really help me keep my sanity. We will mix inContinue reading “Pre-blast: 3/19/20 Cratchit Q at the Inferno”
We all know that Christmas is right around the corner and what better way to get Christmas week started then getting a beatdown by Bobby Cratchit in his VQ. Bobby is getting tired of being beatdown by Scrooge, so now it is his turn to return the favor to the Pax and perform his ownContinue reading “Pre-Blast 12/21/19 – Bobby Cratchit VQ at the County and get ready to be beat down by the ghost”