Author Archives: danielmudd

Come celebrate Dynomite! and my joint birthday with our Co-Q at Norton Commons this Friday.  We’re both equally unhappy about turning 35, so we’ve concocted a special workout to make sure everyone else feels our… #SYITG XoXo, NJ

Ever wondered if Wham! and Noxeema Jackson are the same person? Come out to the Mutt tomorrow to find out and get a Co-Q beatdown.  Blending us together could be a scary combo. Plenty of coupon work to be expected. Bring your gloves.  SYITG XoXo NJ

QIC: Noxeema Jackson 8 PAX: Noxeema Jackson, Deuce, Sump Pump, Drysdale, Myagi, Blueprint, Left Eye, Wham-O When the 8 HIMs showed up, it was 26 degrees outside (feeling like 14 degrees), but everyone was fired up and ready to go.  We started moving quick to get the blood pumping and the feeling back in ourContinueContinue reading “11/10 The Hurt Backblast: We Got Warm Quick #11swithaTwist”

They say it’s going to be cold tomorrow at the Mutt.  But what’s the best way to get warm when it’s cold outside?  CARDIO Come out tomorrow to do some running, lift some heavy stuff and get better.  Basically Rocky IV training – let’s get it done SYITG XOXO Ms. Jackson

QIC: Noxeema Jackson 11 PAX: Daddy’s Girl, Zima, Wham!, Steerage, Glen Ross, Uncle Rico, Mudbug, Cowboy, Mama’s Boy, PewPew and Noxeema Jackson (Q). Before starting, I luckily captured a live picture of the boys walking into the gloom (above).  Never seen anything like it.  Could barely see anyone 10 feet away from me with theContinueContinue reading “9/28/18: BB – Norton Commons BO #GetFoggedUp #TheBEAST”

Come out to Norton Commons this Friday (meet at Ampitheatre) to burn off all of your incoming weekend calories.  Calling all NC regulars, St. Al boys and anyone who has wanted to try Norton Commons to show up and bring your appetite for a serious beatdown. You may think you like Cheeseburgers now, but youContinueContinue reading “9/28/18: Pre-Blast @ Norton Commons – Cheeseburger in Paradise”

Q: Noxeema Jackson Pax: Butcher, Basic Bro (Grand Rapids F3), Shiplap, Donger, Diablo, Splitter (Grand Rapids F3), OJ, Drumroll, Uncle Rico, Sonka, Loco, Tincup, Vincent, Wham!, Gillespie, Glass Joe. Weather: 58 degrees and dark; perfect weather My planned stroll through the park turned into more of an adventure than planned, including bullying from a groundskeeper,ContinueContinue reading “BackBlast – 8/23/18: Noxeema Bday Q at the Temple of Gloom #HowFarAreWeGoing?”

Come join me tomorrow in my birthday suit at the O for my Birthday Q as we go streaking through Seneca, do some things along the way, and get better — who’s coming with me?  Headlamps are advised…

QIC: Noxeema Jackson 12 PAX: Wham!, Steerage, Fridge, Zima, Noxeema Jackson, Glen Ross, Tincup, Uncle Rico, Cochran, Face, Black Lung (Nashville F3), and Hannibal (FNG). My first solo Q at Norton Commons AO (after Co-Q with Wham a few months ago).  Wanted to incorporate as much “site seeing” as possible to show all that NCContinueContinue reading “Norton Commons BO Backblast: 12 HIMs Go Site-Seeing, Take Center Stage and Do Stuff”

Haven’t been to a Norton Commons AO before, or haven’t been in a while?  Come out Friday at 5:30am to get your weekend started right, and I’ll make sure you get to see every inch of the area… Meet at the amphitheater as usual #SYITG – Ms. Jackson