Originally I planned to bring out the potted plants but the weather didn’t cooperate. Given the cold weather, I modified this workout to be more run heavy. It was my first opportunity to use my Explorer’s 4 by 4. When I began the with disclaimer at 5:30am, there were four pax (Kitty Litter, F-Stop, EdwardContinue reading “BB- The Gladiator at the Abyss -1/7/22- Meter Maid Q”
Category Archives: #TheAbyss
PB- The Gladiator at the Abyss- 1/7/22 – Meter Maid Q
Given the cold conditions, I am planning a run heavy with stops along the way for various exercises. Dress warm and wear gloves. No coupons needed. -Meter Maid
BB- The Abyss- 11/19/21- Meter Maid Q
When Kitty Litter posted that he needed a Q, I jumped at the opportunity. He had recently Qed at the Foundry where I am site Q. It was chance to bring out my toys to the Abyss and first time Qing a regular workout at 5AM start time. I woke up at 415AM to getContinue reading “BB- The Abyss- 11/19/21- Meter Maid Q”
Pre-blast: 3/31/21 – Escalator @ The Abyss
I’ll be at The Abyss dark and early tomorrow to lead all in attendance through a full body workout that will close out the Iron Horse Challenge with a bang. Bring a coupon or ruck, a good attitude, and an appreciation for 90’s Alternative Rock music. SYITG -Handbook
BB- The Motivator at the Abyss 3/15/21 – Meter Maid Q
A few weeks ago, Pelican offered up his Q for today to help assist me in the Iron Horse Challenge. When I took it, I didn’t know it was on Jolly’s Celebration Day. It is a day to reflect on what we are thankful for in our lives. It was a cold windy morning withContinue reading “BB- The Motivator at the Abyss 3/15/21 – Meter Maid Q”
PB- The Motivator (Abyss) 3/15/21 – Meter Maid Q
Enjoy Selection Sunday tonight and start your week at 515AM. Bring your running shoes. It will be a running and core focused workout. No coupons required. Gloves are recommended. Please wear red regardless of where you post tomorrow (even if you are Kentucky fan like me). Meter Maid