Tag Archives: #rucks

PB- The Baptizer at the Garden- No RnR on Hill Day – Meter Maid Q – 11/8/24

I know it is November but Friday will not be a turkey coupon day. Bring your ruck (preferred) or sandbags. I’ll bring extras but bring some to share with pax as well. Earn that weekend and bring a towel for the ride home! -Meter Maid

PB – 9/25/24 – The Foundry at the County – Meter Maid Q

There was some rumblings about not starting at the playground last week so tomorrow that’s where it will begin. Here are the expectations: working hard, getting swole, tunes (no ads), no running, and rotating exercises with a heavy push. Show up and get better at 0530! And no need to bring any coupons, I’ll bringContinueContinue reading “PB – 9/25/24 – The Foundry at the County – Meter Maid Q”

PB – The Foundry at the County – Steve-O Q – 1/3/2024

Come out tomorrow to the County for a “heavy” Ruck Ops style workout. Bring some weight, preferably a ruck or a 30-40lb sandbag. Meter and YHC working on getting some spare equipment. We will be walking with weight and doing some weighted exercises that will be more comfortable under a rucksack or a sandbag, althoughContinueContinue reading “PB – The Foundry at the County – Steve-O Q – 1/3/2024”

Preblast- The Kapowski at Bayside – 12/28/23 – Meter Maid Q

It’s winter break and I’m on vacation. I’ll be loading up the Explorer tonight (make sure OJ sends me a gas card-lol) to bring out all of YHC’s favorite toys to Bayside. This means you’ll see the Sorinex center mass bells (aka potted plants), rucks and sandbags. No need to bring any coupons and you’llContinueContinue reading “Preblast- The Kapowski at Bayside – 12/28/23 – Meter Maid Q”

PB – The Foundry at the County – 1/18/2023 – Meter Maid Q

With it being in the midst of NFL playoffs, there are “Lions, Tigers, and Bears. “ Well maybe only the Bengals are remaining playoff team from that list but I’ll be bringing my “potted plants, sandbags and rucks.” Bring your favorite coupon for this heavy with no running. You’ll need that coupon to rifle carryContinueContinue reading “PB – The Foundry at the County – 1/18/2023 – Meter Maid Q”