Back Blast C-A-T-S Cats, Cats, Cats 24-Aug-2019 Saturday the Max @ Bayside 06:00 Crock Pot Q

PAX: 6 Banana Bread Thumbtack Birdie Shuttlecock (R) Charolais Crock Pot (Q) Weather: 62 deg F, 70% RH, with a crisp breeze. Disclaimer/FNG YHC is not a professional, nor has he received any certification or training. Everything Q says is merely a suggestion. You as a PAX are here voluntarily on your own free will.Continue reading “Back Blast C-A-T-S Cats, Cats, Cats 24-Aug-2019 Saturday the Max @ Bayside 06:00 Crock Pot Q”

Pre Blast C-A-T-S, Cats, Cats, Cats 24-Aug-2019 Saturday the Max @ Bayside 06:00 Crock Pot Q

What meal is in the Crock Pot? (Wear your favorite team’s colors tomorrow) YHC was invited to Q at Bayside by my long time friend Banana Bread. In respect of our friendship, and in respect to his love of Kentucky Wildcat basketball, this Q will be a championship winning Wildcat themed beat down. Even asContinue reading “Pre Blast C-A-T-S, Cats, Cats, Cats 24-Aug-2019 Saturday the Max @ Bayside 06:00 Crock Pot Q”

Backblast #theBigKapowski @ Bayside 4/4

Pax: Banana Bread, Charolais (r), Fanny Pack (r), Glauc, Volkswagon, Shuttlecock (r)(q) Weather: a very nice 50 degrees with little wind. Training like a champion for this day included the ladder workout. I told the Pax to focus on going as hard as possible on the running, but to slow down and use good formContinue reading “Backblast #theBigKapowski @ Bayside 4/4”