Join me tomorrow for good times and fun. No coupons are needed and we will move a bit.
Author Archives: Porkchop
Preblast. The O. Thursday. 9/16. Porkchop.
Planning on covering some distance and getting some hill work. Bring a friend
Preblast. 6/9/21. Vets. Porkchop. Remix.
After reading multiple learn the PAX questions over the months I’m always left with “What kind of moron misses their own Q?” Well apparently this moron. Come out to help me obtain absolution on Wednesday.
Preblast: Vets. 6/2/21. Porkchop.
Come see the beautiful sunrise at the Vet with me tomorrow. Bring a coupon. We will do some running as well. Admission is free for all.
PreBlast: Porkchop at the O Thurs 4/29/21
Come experience my triumphant return to the Q spot at the O. It will be a little moist but we’ll maintain that nice warm inside feeling. Bring a coupon and get ready to get nasty. Some running is planned along with some coupon runs but how much depends on the weather. See you soon!
Preblast 2/12 The Foundry with Porkchop
Come to the County. We won’t cover much ground. Get Swole. -Porkchop
Backblast: 1/18/20 Porkchop Q at the O
Pax: Porkchop (Q) Frankenbaby Wham Nugget Seabass Handbook Violet Pope Bully (DR- Birmingham) Tron Gillespie After my last Q full of Burpee’s and pull-ups I wanted to do something I was a little more fun. I like doing Qs to music so I tried to come up with something fun and creative. I wasn’tContinue reading “Backblast: 1/18/20 Porkchop Q at the O”
Backblast 1/16/20 Porkchop Q at the Mutt
Pax: Sump pump Plumbbob Larry Flint Fergie Bulletin Fridge Pope Buschhh Digiorno Frankenbaby Zima No Show Glen Ross Whamo Backdraft Deuce Airplane Porkchop (Q) I let the Mutters know on Wednesday that my Q would involve no running. Larry Flynt looked downright giddy like a kid on Christmas Morning. On Thursday IContinue reading “Backblast 1/16/20 Porkchop Q at the Mutt”
Preblast: The O with Porkchop Saturday 1/19/2019
Qing after a big ruck is always rough. I am hoping some folks will save some legs for Saturday. We’ll do some running and hopefully have some fun. No burpee’s. Promise. If you find F-bomb’s offensive this may not be the morning for you…
Preblast 1/16/20 Porkchop Q at the Mutt
I’ve got something stupid planned for Thursday. Come out to the gloom and prepare to get snotwaggled. No running but a snotwaggling none the less. SYITG Porkchop
BB The County November 14th with Porkchop
Pax: Cochrane Le Pew My Pleasure Red Card Scratch and Dent Abacus Jerry Mcguire Red Wagon Milton Bob Ross Mamma boy Metermaid Airplane Alexa Methane Fergie Porkchop (Q) It was a cold morning so it was good to see so many folks out for my Q this morning. Once 530 hit we wentContinue reading “BB The County November 14th with Porkchop”
Preblast 11/14/19 at the County
Cold enough to remind you that men have nipples too. Come let Porkchop keep you warm SYITG
Backblast October 19th at the O
PAX: Fergie BOGO (DR) Violet Bueller (DR) Porkchop (Q) Since we are having a work out the day after the beer ruck I didn’t expect much of a turn out. I was certainly happy not to be working out alone however. Also had two guys down range from North Carolina. After a quick helloContinue reading “Backblast October 19th at the O”
Backblast BO Douglass Hills 8/27
Pax: Porkchop (Q) Fergie Maxi Woooo Ripple Wa[ner Buzzsaw Snooze Deepdish Beats (FNG) Starchild Diablo Bologna Airplane Circle Up for some COP. 30 SSH, 15 Abe Vigodas, 15 Grassgrabbers, Kendra Newmans 10 BOYO the a short Mosey to the football field. Thang 1: 4 Corners. Partner up. Deconstucted Burpees at each corner. Complete 10Continue reading “Backblast BO Douglass Hills 8/27”
Backblast: The Rooster 5/14 (yes last month)
Pax: Deuce Escort Miyaga Old Bay Iceman (R) Reeree mouth Othello (DR, Blueprint Retainer Glen Ross Loverboy (DR) Windshield Sweatshop Turreen Fridge Plumb bob Buschhhhh Meatball Stiletto Messie Snow man Larry Flint Whamo Tiger Airplane Fergie Porkchop (Q) I was excited for my anniversary Q on this morning. Very thankful to Fergie and Airplane forContinue reading “Backblast: The Rooster 5/14 (yes last month)”
Preblast Update. Anniversary Q on 5/14 The Rooster (Not 5/15)
Calendars are hard and so is my weinke. I will be at the Mutt on Tues NOT Wednesday. Get toasted on Tuesday then you can feel free to take Wednesday off SYITG Porkchop
Preblast 5/15 The Rooster Anniversary Q with Porkchop
This year has flown by and I am excited to Q at the Mutt on Tuesday. I plan on reliving some of my favorite weinkes and tunes from the past year to hopefully make for an exciting celebration. Should be fun!
Belated Backblast The County 4/9
QIC: Porkchop Pax:Fergie, Airplane, Bullitin (R), Uncle Rico, Cowboy, Crockpot, Valdez, Giselle, Abacus, Mudbug, Wildflower, Iceman (R), Double Down (R), Stormtrooper, Fungi, Porckchop, Red Wagon, Ladybird (R) I prepared a lovely weinke until I learned the O and the Mutt had special beatdown planned. Not to be left out I quickly changed the weinke.Continue reading “Belated Backblast The County 4/9”
PreBlast- The County 4/9 with Porkchop
I’ve got some nastiness planned for the County on Tuesday. We will be doing some partner challenges but without the excessive touching. Come get better. -Porkchop
The Bridge Posh Prison Birthday Backblast 3/20
PAX: Jitterbug (Respect) Bob Ross Nice and Slow OJ Fergie Airplane Dyn-O-mite McAfee Methane Iceman (Respect) Maxi Mr Kotter Ladybird (Respect) Porkchop (Q) Great morning for a birthday Q. I had fun coming up with a prison themed playlist to set the mood including: Folsom Prison Blues, Hurricane, Rusty Cage, Jailhouse, Institutionalized, Murder WasContinue reading “The Bridge Posh Prison Birthday Backblast 3/20”
Preblast: Birthday Q Prison Style 3/20 at the Posh
How did Mike Tyson stay in shape in the clink to return to Heavyweight boxing mediocrity? Prison Workouts. Come join me in the gloom for a Birthday Q Prison Style. Face tattoos encouraged. -Porkchop
Backblast Tues 2/19 the Rooster
13 PAX: Deuce Noxeema Jackson Maize Meatball Tiger Gepetto Fergie Miyagi Whamo Sump Pump Messi Huggies Porkchop (Q) This was a workout I used a few months back at the County. It was a challenging You versus You workout that led to a good beatdown outside 265 and I was itching’ to bring it insideContinue reading “Backblast Tues 2/19 the Rooster”
Preblast Tues2/18 at the Mutt
I’ve got some nastiness planned for the morning. Be ready to work. Don’t get up for easy. -Porkchop
Backblast Bag of Wrenches 1/8/19
Q: Pork Chop Pax: Sweatshop, Fergie, Tammy Faye Baker, Violet, OJ, Wham!, Flo Jo, Cletus (FNG) Pope, Scuba Steve, Cardinal, Scuba Steve, Glen Ross Better late than never backblast. Sorry folks! 5:30 Am rolled around with a good collection of HIMs. Started off on a 1/2 mile mosey to the far end ofContinue reading “Backblast Bag of Wrenches 1/8/19”
Preblast: The O with Porkchop 1/8/19
Will there be a Baby Shark Challenge? An Everybody Hurts Plank Off? Probably not but we will get our heart pumping with some running. Bring a head lamp if you’ve got one. We’ll get after it on Tuesday. SYITG Porkchop
Backblast: BlackOps at Tom Sawyer 12/11 with Porkchop
A little late on the back blast but better late than never. 4 PAX joined me for a cold morning in the Gloom: Retainer, Alexa, Fergie, Abacus. I promised to bring the heat this morning so we started with a quick Mosey followed by 25 SSH, 15 Abe Vigodas, 15 Grass Grabbers,Continue reading “Backblast: BlackOps at Tom Sawyer 12/11 with Porkchop”
BO at Tom Sawyer 12/11/18 with Porkchop
The temperature may read in the 20’s but its gonna hot and balmy at Tom Sawyer as I guide you through our Weinke. “As a man sow, shall he reap. and I know that talk is cheap. But the heat of the battle is as sweet as the victory.” -Bob Marley Come feel the heat.Continue reading “BO at Tom Sawyer 12/11/18 with Porkchop”
Backblast BO at the O with Porkchop-11/19/18.
Things got real today at the O. We got in touch with our sensitive side and I am pretty sure I saw a few tears. 9 PAX strong: Mad Cow, PED, Fridge, Plumb Bob, Pepperoni, Glen Ross, Trump, Fergie, Porkchop (Q) About 40 degrees this morning and the rain held off. Started with disclaimers andContinue reading “Backblast BO at the O with Porkchop-11/19/18.”
Preblast BO at the O-11/19 with Porkchop
Getting excited for another Black Ops beatdown at the O. We’ll have some fun but it will be hard as crap. Get up early on Monday and get ready to get after it. SYITG Porkchop
Backblast the Fog 11/14/18
Pax: Airplane, Bob Ross, Big Bird, Fungi, Maxi, Dynomite! Dryrub, Deep Dish, Pew Pew, Mamma’s Boy, Bulletin (R), Mr Cotter, Wildflower, Alexa, Starchild, Freon, Huggies, Porkchop(Q) It was a cold morning for this one. 17 Pax joined me for a beatdown at the Posh. I have spent the week fighting off a cold and arrivedContinue reading “Backblast the Fog 11/14/18”
F3 Louisville 