Join me tomorrow morning at Vets for a full body beatdown. PLEASE BRING A COUPON OR RUCK and be ready to get after it @ 0530! SYITG -Handbook
Come out the The Tank to learn about numbers 7 and 18. We will chase 8 and 19, so bring your running shoes, coupon and gloves.
Life has thrown me a couple of curveballs recently that have kept me out of the gloom for the most part over the past month. I’m back with a bang tomorrow as Q @ the one and only Vets. One of the curveballs I mentioned was a knee injury that I’m still not fully recoveredContinue reading “Pre-Blast: 12/23/20 – The Tank @ Vets”
Glauc was originally on the calendar for tomorrow’s Q. He texted me yesterday and asked if I could cover for him. He is still recovering from the blue ops big splash contest a few weeks ago. Cover the six of a true HIM and pick up his Q? And get to lead the PAX atContinue reading “8-21-19 Tank @ Vets Pre- Blast”
We had a great morning at the Tank. Weather conditions- snow showers with a brisk north wind Gear- warmest clothes you got.. headlamp and gloves Workout- beatdown and cold PAX- OTSS.. only the strongest survive.. Hotwheels, Drysdale, Glaucoma, Worm, Kilo, Tony Malito, PK, Shuttlecock(R), Sadie (Q) 9 HIMs showed and grinded through the weather toContinue reading “BackBlast- The Tank at Vets- 12/5/18”
I’m honored to Q the Tank at the new Veterans Park in J-Town. The place was literally built for F3! If you haven’t been out yet, you are missing out. Tomorrow is your chance to change that. We will tour the entire park and get an upclose and exclusive view of the new asphalt, concreteContinue reading “Pre-Blast: The Tank at Vets- 12/5/18”
VQ: Flounder Pax: 19, Flounder, FNG(Dr. Short Bus), Bob Ross(HL), Starchild, Wham!, Kilo, Rhythm, Vincent(Respect), Aerobie(respect), PK, Peekaboo, Crash, Snow-day, Cutlass, Weedwacker, Piggy, Eastwood, Ratchet, Tony Malito Weather 74 degrees 80% humidity Q Thought being at Veterans Park we should start with some military type workouts. Started with static stretches since we would be jumpingContinue reading “Back-Blast Flounder VQ @ “The Tank” May 30, 2018. 5:30-6:15AM.”