QIC: Tron Pax: Captain Insane-o, Mr Ed, Old Bay, Zartan, Waterboy, Zoolander, Digornio, Gepetto, Loco, Glenn Ross, Zima, Wham-o, Buschhhhhhh, Backdraft ”I’ve got a jacket in my car if you want it” said Captain InsaneO as YHC approaches the circle. “What for?” I smugly asked. Then we started to Mosey and I thought to myself, that jacket … Continue reading Backblast 1/6/2018 #TheHurt
Oh hello there. Thanks for stopping by. What are you up to these days? That's great. Oh, Me? I'm just putting the finishing touches on my weinke for tomorrow's workout. Coming together real nice. Got the mosey to the basketball courts on there. Got some exercises on the tennis courts. Maybe even go over to … Continue reading Preblast: Tron Q @ #TheHurt
Local man has terrible workout idea, you won't believe what happened next...
Most of YHC's house has been down for the count for a few days thanks to Winter Sickness '17. I've heard the only prescription for that is a good old fashioned holiday themed beat down in the gloom. So come out for the aforementioned beatdown, or maybe just to see me in a drunken Ny'Quil … Continue reading Preblast: #TempleOfGloom 12-21-2017
QIC: Tron Pax: Double Down (respect), Diablo, Captain Insane-O, Red Roof, Glenn Ross, OJ, Nugget, Ex-Lax, Goodman, Bo Schembechler, Loko, Trump, Scratch, Bean Counter, Belding (FNG), Butcher, Storm Trooper, Fall Guy (respect), Newman, Vincent (respect), Cutlass, WHAM! When I was up answering mother nature's call in the middle of the night and saw it was … Continue reading BACKBLAST – 10/24 at The O
Now that we're actually waking up to crisp, fall mornings, I figure it's time to capitalize on what every other industry does this time of year, Pumpkin Spice! Frequently Asked Questions Question: What does that even mean? Answer: Question: Last time you were Q, we ran a lot. Can we not do that this … Continue reading PREBLAST: The O, Pumpkin Spice Workout
While other AO's were focused on petty flag thievery, 14 PAX were focused on getting better at The O. VQ: Tron PAX: Cutlass, Face, Cap'n Insane-O, Trump, Red Roof, Red Snappa', Glenn Ross, Tin Cup, Mr Clean, Scratch, Pope (in a custom built Tron hat), Bean Counter and Loco Track Condition: Fast Mosey the long way to … Continue reading Back Blast: The O 8/31/2017
That's right, it's Tron on the VQ tomorrow in the gloom. I imagine this will be me about 10 minutes in... https://www.youtube.com/watch?v=UXfEDkoy0Y4 Did a trial run of my workout this afternoon, and now I'm trying to decide on a excuse to use so I don't have to do it again. I'm leaning towards "car … Continue reading PRE-BLAST Tron VQ #TheO