Q: Tron PAX: Shiplap, Flo Jo (tanked), Trump (custom hand made tank), Captain Insane-O (tanked) Conditions: 70 degrees. 800% humidity. If there's one exercise I hate, it's Burpees. If there's two exercises I hate, it's Burpees and Running. So that's what we did. Run for about a minute. Stop, and do 5-10 burpees. Sometimes in cadence (6 count … Continue reading Backblast: Tron’s Oneish year anniversary Q at The Carpenter
tuesday! TUESDAY! TUESDAY! For one morning only. No Purchase Necessary Prices and participation may vary See store for details Any questions? "Yes, I have a question, will there be running?" "Followup question, will I have to do any burpees?" "Final question, will I, quote, 'get better', unquote?" SYITG Tron out
"WHY IS IT SNOWING LIKE EVERYDAY IN THE MIDDLE OF MARCH?!? DOESN'T ANYONE ELSE NOTICE THIS?!? I FEEL LIKE I'M TAKING CRAZY PILLS!!" Look, I know what has to be done. We have to make a sacrifice to the gods of winter if we want this winter to end. I've got to say goodbye to … Continue reading PreBlast: A Dream of Spring – Temple of Gloom
On the fifty-ninth day, of the two-thousand-eighteenth year, of the second age, a fellowship of nineteen pax set forth on a journey forth from Gheen's Lodge on a quest to destroy the sad clown by rolling dice and consulting spreadsheets and damage tables, etc. The Fellowship Tron, the Q, first of his name Star Child, … Continue reading Dungeons and Dragons and Burpees
QIC: Tron Pax: Captain Insane-o, Mr Ed, Old Bay, Zartan, Waterboy, Zoolander, Digornio, Gepetto, Loco, Glenn Ross, Zima, Wham-o, Buschhhhhhh, Backdraft ”I’ve got a jacket in my car if you want it” said Captain InsaneO as YHC approaches the circle. “What for?” I smugly asked. Then we started to Mosey and I thought to myself, that jacket … Continue reading Backblast 1/6/2018 #TheHurt
Oh hello there. Thanks for stopping by. What are you up to these days? That's great. Oh, Me? I'm just putting the finishing touches on my weinke for tomorrow's workout. Coming together real nice. Got the mosey to the basketball courts on there. Got some exercises on the tennis courts. Maybe even go over to … Continue reading Preblast: Tron Q @ #TheHurt
Local man has terrible workout idea, you won't believe what happened next...