Tag Archives: #Mutt

PB – The Extender at the Mutt – Meter Maid Q – 2/15/24

YHC is ready to enter the “06” and enjoy the best 44 minutes in all of F3 Louisville. There will be some DORA, lots of core work, and some moseying. No coupons will be needed. Go time is 0531! SYITG! -Meter Maid

PB – 2/13/24 – Rooster @Mutt Layover Q

Come on out to The Mutt, where we will keep our bodies moving and earn our Tuesday. Last time I was there, there was some trouble understanding an Indian Run, so we will get a chance for redemption on how to properly execute an Indian Run/Mosey. We will do some coupon work with coupons onContinueContinue reading “PB – 2/13/24 – Rooster @Mutt Layover Q”

Better Late Than Never BackBlast: 1/30/21 – The Hurt @ The Mutt

Conditions: 28°F and clear skies. Solid January gloom weather. PAX (12): Vincent (R), Harry Caray, Russdiculous, Shyster, Old Bay, Glen Ross, DiGiorno, Frosty, Tiger, No Nuts, Peeping Tom, Handbook (Q) Here’s how it went down: Got kicked off right @ 0700 with a quick disclaimer and a mosey around the building back to the rearContinueContinue reading “Better Late Than Never BackBlast: 1/30/21 – The Hurt @ The Mutt”

Pre-blast: 1/30/21 – The Hurt @ The Mutt

Tomorrow I’ll be abandoning my site Q duties @ The Ruiner and heading across the zip code to lead the fine gentlemen of The Mutt. I can’t put my obligations @ The O aside and bring a soft workout to another AO so expect to get your fill in the morning. It’s gonna be aContinueContinue reading “Pre-blast: 1/30/21 – The Hurt @ The Mutt”

BackBlast Digiorno Q The Hurt @ The Mutt #F3Counts

The gloom was perfect today. YHC rolled in about 0640 to meet Glen Ross for some  EC pull-ups. Fridge rolled in a little later and joined in the action. I was telling them I was out to eat last night with the M and we ended up seeing some friends. As we were talking, myContinueContinue reading “BackBlast Digiorno Q The Hurt @ The Mutt #F3Counts”

PreBlast for The Blender at The Mutt, an interview with Roosevelt E. Roosevelt

My good friend Roosevelt E. Roosevelt won’t make it to the WO tomorrow, but I called to get his thoughts on the conditions. What do you think about my Weinke Roosevelt? “It’s hot! Damn hot! Real hot! Hottest things is my shorts. I could cook things in it. A little crotch pot cooking.” Thanks. HowContinueContinue reading “PreBlast for The Blender at The Mutt, an interview with Roosevelt E. Roosevelt”

B.B. for TheRooster 07/17/2018 – Board of Pain

16 Pax got better at TheMutt along with 5 other AOs. We tested ourselves to the Board of Pain challenge over a 35 minute period. I did not keep track of how far down the BOP everyone went, as this was a You vs. You test. The real test starts today with how hard oneContinueContinue reading “B.B. for TheRooster 07/17/2018 – Board of Pain”

Blender PreBlast (6/20): I like to move it, move it

Haven’t seen the Mutt’s new Reflection Path yet (we really need a cooler F3 name for it)?  Come to my first solo Q tomorrow and you’ll get to see every inch of it.  Time to sweat out all the remaining alcohol and food from Father’s Day…. ~MRS. JACKSON

BlackBlast #theExtender Abacus VQ at #theMutt #BlackJack!

YHC was honored to VQ #theMutt! Pavement at #theMutt is some of the finest of all AO’s. With that in mind, YHC decided we’d keep our feet dry and do lots of running. Weather was clear and warm; it’s been a long winter when 25* feels warm. 10 #HIMs #gotbetter with an Abacus beatdown! QContinueContinue reading “BlackBlast #theExtender Abacus VQ at #theMutt #BlackJack!”