I had the honor of leading 13 PAX on a Valentines adventure. Double Down (R), Pope, Zartan, Grinder, Buschhhh, DiGornio, Watergate (RR), Back Draft, Tiger, Gepetto, Glenn Ross, Snow Man, Last Weekend, Little Jerry (R) Working backwards. The PAX was on pins and needles trying to figure out how Valentines and Chickens fit into F3. … Continue reading A Valentines Chicken Back Blast from the Mutt on 2/17
Little Jerry has a Valentines' treat for the Mutt. This will be a sweet heart, or maybe I mean sweat hard, beat down with a Valentines and Chickens theme. What???
And a blast we had doing Crazy Eights... There's a story to tell that involves abacuses, chickens, a Q leader pointing the finger at PAX and PAX claiming mental acuity issues with the Q. Crazy, I say. 15 PAX (even after 8 count-offs) - Ice Man (respect), Dutch Oven, Grave Digger, Abacus, Kilo, Tomato, Double … Continue reading Must Read Poshlands Back Blast
Coupons!!! Please bring your coupons on Saturday. Please bring extra in case other PAX need as well. If we run fast enough we will have time for coupon work!
An oxymoron, but for HIMs participating, shall we meet near the start at 7:40 for a photo op?
6 HIMS - Abacus, Glaucoma, Skid, Bob Ross, Mr Hat, Lil Smokey joined Little Jerry at Q. Warm up with 20 SSH IC and 20 Imperial Walker IC. The Thang - Mosey under the bridge for FUBAR - with a 10-15 lb pet rock in hand we had 35 minutes of FUBAR x 3 (forward, … Continue reading Poshlands post blast
Don't end tomorrow wishing you had done something more meaningful. There's not a finer group of gentlemen than F3 Poshlands for which you can start your day. Little Jerry will be introducing a new exercise, FUBAR, not to be confused with the military definition... https://en.wikipedia.org/wiki/FUBAR_(disambiguation)
7 PAX making memories with Mickey this AM. Double Down, Mittens, Captain Insano, Sweat Pants, FNG Schnitzel, Lil Smokey with Little Jerry at the Q. Warm up with 20 SSH IC Couldn't find coupons, so we moseyed to the fitness center and rotated 7x with an assortment of 25, 30, 35 lb bells for 20 … Continue reading Memories with Mickey
13 PAX joined Little Jerry for a mani/pedi at the Poshlands. Big Bird, Starchild, Tool Time, Storm Trooper, Abacus, Phoenix, Mr Hat, Swifty, Double Down, Rhythm, Gypsy, Bob Ross, Taco, and FNG - Cochran. The mani included 100 merkins along with the pumice coupons for 125 curls and 125 presses to soften the callouses and … Continue reading 14 PAX have spa day at the Poshlands
14 PAX got away from the bright lights of the urban Egg Lawn to hit the beautiful rural trails a bit north. Eastwood, Rythm, Glaucoma, The Hammer, Petino, Bob Ross, Fro, Star Child, Methane, Mr Hat, Tool Time, Taco, Force Close with Little Jerry on Q. Warm up 20 SSH IC, 20 Imperial Walker … Continue reading 14 PAX hit the trails at the Parklands for some nature viewing