Thanks to Captain Insane-O, I can check DRQ off my bucket list! While visiting family in Richmond,VA, I thought it would be fun to visit another AO. And once I shared the idea with CI, he quickly does what he does on Tweeter and viola! I was on the calendar to Q at #TheGridiron! The … Continue reading Star Child shares some Louisville tricks with RVA
My brother (Drumroll- FNG) gave me two awesome gifts for my 40th. A surprise trip to Tampa for some horrible fishing and great beer, and his first post to an F3 workout. I am not sure which meant more. Ryan has supported me through this year, always listening to my stories about F3, and … Continue reading Drumroll please…. I made an FNG spill today
What does Indiana Jones, Pamela Anderson, Porky Pig, and Canada have in common?? THEY ARE ALL BLESSED TO SHARE MY BIRTHDAY Yep, Star Child will become STAR MAN on Monday, turning 40 on July 1st, this Sunday. But we will celebrate Monday (7/2) at the Poshland! And yeah, this pre-blast is way early, but I … Continue reading Star Child’s Bday Pre Blast
I failed again. But this time, I meant to fail. I meant for everyone to fail. Because we all push ourselves to the point of failure, then again, then again. Sorry to the HIMs that are attempting the 10k Merkin Challenge, because my Q certainly didn't offer assistance with easy Merkins... Nope, I made these … Continue reading The Rooster Backblast- Star Child’s latest failure
Most of the time we post backblasts that inspire, compliment, and encourage anyone who reads them. (All 5 people). This is not that backblast. I think I have to be honest, the 9 PAX didn't get what they woke up for. An easy workout. I tried something new, something I thought would be challenging. It … Continue reading I failed the PAX #TheBridge Backblast
Here's the late preblast to come out to Poshland for a special wo. I'm gonna mix it up. Hope you can make it.
I am not sure what I was thinking, but today embarked a Q spree for me. This is due to my absent mind-ness with a combination of needing to please Captain Insane-O to fill up the calendar. And after a Nino beatdown at The Silo (yeah, I am trying to name it), I wasn’t sure … Continue reading Star Child brings Hurley’s to #BagOfWrenches