Burn, baby burn. Disco Inferno makes its debut at Tyler Park. Bring your favorite coupon and a pair for gloves. See you on the dance floor + in the gloom.

The plan is to keep things old school at The Garden tomorrow. We’ll get up & down the Hill of Stolen Soles while doing some reps along the way. No coupons & gloves are your call. SYITG. ~ Nino

Excited to visit the most recent AO of the year for my first Q over there. Have my travel documents in place and the tank full of gas and I hope you also have it on your schedule! Planning on getting our core work after the Spring break so you get ready for Summer weatherContinue reading "PB The Stallion @ The Stable 4.09.24 – Wide Right Q"

Humid and in the 60s the weather felt almost too warm for comfort to start the day. shorts and t-shirt was the standard attire for this homecoming party. I was gone for over two weeks from the gloom and wasn't sure how my body would respond. I unfortunately had a slow start to the morningContinue reading "04/02/2024 BackBlast The Max-Slide Rule Q"

No coupons. I plan to explore the boundary's of the AO. Lace em up and join me in the morning for a few miles and a few merkins. -Pizza

I'm back and ready to get after it! I went on an Italian holiday, got engaged. Saw some of the greatest art in the world, it is time to get back to work. My legs got their work in because I averaged about 23k steps a day for over a week. We have some upperContinue reading "04/02/2024 Preblast -The Max Slide Rule Q"

Yes, I know...I didn't go anywhere on Spring Break either. So, let's commiserate together at The County at 0530am tomorrow while we talk about all of those that are still sleeping in their vacation beds in faraway places near a beach. Bring a coupon. We're going to go simple, but effective tomorrow. Jolly Rancher out!

The Majestic Fog! What a place to cap off IHC! I’ll be crossing off my last two items for IHC 🥇. Come out and celebrate everyone’s hard work over the last 3 months! Since tomorrow is the 30th we are rolling with 30 as the theme. Playlist from 30 years ago (to make us allContinue reading "3/30/24 – Flex Seal Q – The Majestic Fog at Posh"

Good old fashioned Garden beatdown... Coupons will be used on-site. Will we defeat the hills or will they defeat us? Come find out! Preruck at 0445 - On a Friday! SYITG -Pizza

This will be a heavy, which means we will not run. Bring a coupon or grab one on site.

Getting ready for Spring Break? I'm looking forward to Qing at Vets and hope you join me tomorrow at The Tank! Some of you studs are wrapping up Iron Horse Challenge so if you have not hit Vets, tomorrow will be a good chance to check this site as well and mark it off yourContinue reading "PB The Tank @ Vets 3.27.24 – Wide Right Q"

Looks like perfect weather (that is to say YHC didn't check) for tomorrow's Poshy struggle session. We'll stick together as a group and work out all major systems. We'll bless the grounds with a bit of salty sweat equity and become better men for the effort. Coupons are your ticket for entry, and if youContinue reading "03.27.24 Pre-Blast “The Bridge” at Posh (Kitty Litter Q)"

Weather - Misty and a cool 47 with a slight breeze Pax - Birdie, Firing Pin 2.0, Slugger 2.0, Borland, Cattle Chips, YHC, Eye Booger, Friendly Fire, Grandpa Bear, Little Foot, Uncle Louis Play List: I-Heart Vinyl Classic Rock, at least until my speaker died. With the forecasted rain, I had invited the PAX toContinue reading "BB – Bayside, The Max – 3/26/24"

Coupons. A will to work. No fear of the rain. Just a few of the things needed for tomorrow at the Stable. Looking forward to running with these horses again. SYITG - WF

I am guessing there may be some weary Iron Horse participants that need 1 more location to fill out the card. What better way to close it out than to make the short drive east to Bayside? Forecast calls for a wet morning, but our campus has ways to minimize the damage. Come on outContinue reading "PB – Bayside, The Max. 3/26/24"

THE CREW - 14 HIMS Yankovic (R) Rip Van Winkle Snaggletooth Subprime Flexseal InstaDoodle Steve-O Jewel Zillow (R) Montezuma Viking Boy RD Black Box depends (Q) THE WORKOUT - BOYOS and ‘merkins on my down’ sprinkled in throughout the whole AM - mosey to school. - warm ups exercises. - Jack Webb… big boys &Continue reading "BB|3.22.24|PVille (depends Q)"

Starting on time, gave a disclosure, and we began a mosey through the parking lot to the courtyard where we did some stretching. After stretching we mosey back to COP to gather our coupons. Who was there....Charolais (r), Eye booger, Mothball, Birdie, Firing pin, Mr mom, Beach body (r), Little Foot, Slugger, Cattle chips, UncleContinue reading "BB – Grandpa Bear Q @ Bayside 3/19/2024"

Tomorrow at The County. The Honey Do list is pack solid, you’ll need to bring a coupon / grab one onsite and be ready to run. SYITG!

Get up, get out, get better, coupons on site. We’re going to do a ladder workout. Bring a FNG! Dukes

Mumblechatter was 🔥. Nobody was listening to the Q. It was honestly a great day in the gloom! "Timeless" hip-hop was on the radio and @Yankovic did not approve of Redman. @Dauber and @Metermaid were verbally abusing each other like little school girls and trash talking NFL. Aaaaand we also did a tabata! Here isContinue reading "BB Pizza Q @ The Foundry @ The County – 3/20/24"

A beautiful 42 degree morning in La Grange @ The Range at The Patriot. My 10th Q of the year, which wraps up IHC for me. This day has been on my mind for a while. This is a make-up Q from when I came down with a stomach bug a few weeks back. Initially,Continue reading "BB: Steve-O Q @ The Patriot 3.20.24"

Timeless hip hop and a classic tabata. Grab a coupon before COP or bring a coupon/sandbag. I know the county likes to run, but not today, bucko. Heart rates will go up fast and stay there. Your endurance and stamina will be tested. Show up tomorrow and sweat with your boy Pizza. SYITG!