Author Archives: Meter Maid

1/3/22 – Big Mo at Vets – Meter Maid Q

I was excited to bring the potted plant 2022 tour to Vets this morning. It was still festive with all the Christmas lights and tree up in the park. I arrived early to spread out the potted plants, sandbags and ruck sacks. Through the workout, there was 500 pounds to move around. There were 11ContinueContinue reading “1/3/22 – Big Mo at Vets – Meter Maid Q”

BB- The Agony at the County – 12/30/21 – Meter Maid Q

When I woke up this morning, it felt like a Scooby Doo episode with the thick fog surrounding the County. I drove up and placed my board for the main thang under the portico. At 530, there were six pax present (DeVitto, Valdez, Octodad, BigBird, Dauber and Meter Maid [Q]) ready to start off theContinueContinue reading “BB- The Agony at the County – 12/30/21 – Meter Maid Q”

BB- The Nest – 12/4/21- Meter Maid Q

This was a special workout. It was my last Q at age 44 as I turned 45 today (12/5). I was glad to see two different groups doing pre work before the Nest- one rucking and one running. I came in 20 minutes early to get setup and drop off my sandbags that would beContinueContinue reading “BB- The Nest – 12/4/21- Meter Maid Q”

PB: 12/4/21- The Nest at the County- Meter Maid Q

When I originally took this Q, I had planned to make this workout to celebrate my 45th birthday on 12/5. Given the recent events in Michigan, I have created a workout of the day (WOD) to honor, TATE MYRE, a 16 year old football player. He took on an active shooter, sacrificed his own lifeContinueContinue reading “PB: 12/4/21- The Nest at the County- Meter Maid Q”

BB- The Incubator – 11/22/21 – Meter Maid Q

I haven’t Qed recently at South Posh so I wanted to bring out the potted plants for their first visit. I woke up early to get setup 15 minutes early for what I entitled “Max Reps and Run”. T-Claps to Bacon for being the site Q to bring back the Fog on Saturday mornings toContinueContinue reading “BB- The Incubator – 11/22/21 – Meter Maid Q”

BB- The Abyss- 11/19/21- Meter Maid Q

When Kitty Litter posted that he needed a Q, I jumped at the opportunity. He had recently Qed at the Foundry where I am site Q. It was chance to bring out my toys to the Abyss and first time Qing a regular workout at 5AM start time. I woke up at 415AM to getContinueContinue reading “BB- The Abyss- 11/19/21- Meter Maid Q”

BB – 11/15/21 – The Patriot – Meter Maid Q

I knew it was going to be a cold one so I designed a weinke to keep the PAX moving. When I set off from Pewee Valley, it was 32 degrees and as I approached the Colonel William Oldham (CWO) statute, it was 30 degrees. When I arrived early to setup, Ruby was already there.ContinueContinue reading “BB – 11/15/21 – The Patriot – Meter Maid Q”

BB- The Nest at the County – 10-16-21 – Meter Maid Q

I had originally taken the Q for 10/23 but with convergence being at Vets, I ended up swapping to this week. Everyone should come out to convergence next week including the pre-ruck. This morning I joined three other pax on a Nest-pre run in prep for the mini on 11/7. When I got this morningContinueContinue reading “BB- The Nest at the County – 10-16-21 – Meter Maid Q”

BB- The Baptizer at the Garden – 9/24/2021- Meter Maid Q

The Garden is a great AO, one with hills built upon hills. The PAX are always looking to push themselves and this workout was no exception. When I had originally signed up to Q, I had a new workout idea and to my knowledge had not been done there yet. With my right foot needingContinueContinue reading “BB- The Baptizer at the Garden – 9/24/2021- Meter Maid Q”

BB- 9/8/2021- The Foundry at the County- Meter Maid Q

I had signed up for this Q about a month ago. With all the mini training, it forced me to Q and get back to the County where it all began for me. I had plans to use my potted plants (aka Sorinex Center Mass Bells). When I got up early this morning, it wasContinueContinue reading “BB- 9/8/2021- The Foundry at the County- Meter Maid Q”

BB- 9/8/2021- The Foundry at the County- Meter Maid Q

I had signed up for this Q about a month ago. With all the mini training, it forced me to Q and get back to the County where it all began for me. I had plans to use my potted plants (aka Sorinex Center Mass Bells). When I got up early this morning, it wasContinueContinue reading “BB- 9/8/2021- The Foundry at the County- Meter Maid Q”

BB- The Monthly Ruck (August) – 8/20/21 – Tidwell and Meter Maid Co-Q

Earlier in the year, I had heard that Tidwell wanted to CoQ one of the monthly rucks. Fast forward to a few weeks ago when Viking was looking for an August Q. I had never led one, so I reached out to Tidwell and we began planning it. Being a CPA by trade, below areContinueContinue reading “BB- The Monthly Ruck (August) – 8/20/21 – Tidwell and Meter Maid Co-Q”

Preblast- The August Monthly Ruck 8/20/21 – Tidwell & Meter Maid Co-Q

Tidwell (youngest monthly ruck Q for F3 Louisville) and I are excited to lead the August 2021 monthly ruck. The weather will be perfect. It will start at County at 7pm. For those that aren’t familiar, the address is 212 Mt Mercy Drive, Pewee Valley, Ky. Here are the highlights: Excellent opportunity for 1st FContinueContinue reading “Preblast- The August Monthly Ruck 8/20/21 – Tidwell & Meter Maid Co-Q”

BB- The Chopper 8/13/21 – Meter Maid Q

I only previously Qed at Vets on a Thursday nights ruck black ops. If you haven’t been to any of those, they are one of my favorite ruck workouts. I wanted to bring something special for this awesome and patriotic AO. I decided I would pull out my toys consisting of Sorinex Center Mass BellsContinueContinue reading “BB- The Chopper 8/13/21 – Meter Maid Q”

BB- The Agony – 7/15/21 – Meter Maid 50th Q

It has been a while since I last Qed. Airplane was originally scheduled to Q but had out late yesterday that he had to be in Lexington early. I snatched up the Q from the Greater County Area text string last night around dinner time. In my preblast, I had warned there would be noContinueContinue reading “BB- The Agony – 7/15/21 – Meter Maid 50th Q”

BB- 4/29/21- The Moonshiner at the Boondocks – Meter Maid 3 Year Postiversary Q

It is hard to believe that I have been coming out three years with F3 Louisville. Airplane head locked me (glad to see him back out and Qing today at the Agony) and my first post was a black ops workout at Crestwood Elementary. Fast forward to today which was my 533rd post and 48thContinueContinue reading “BB- 4/29/21- The Moonshiner at the Boondocks – Meter Maid 3 Year Postiversary Q”

PB – 4/29/21 – The Moonshiner at the Boondocks – Meter Maid 3 Year Postiversary

Come out to celebrate my 3 years in the gloom. It will be a you vs. you workout where each years’ exercises get progressively more challenging throughout the workout. I also plan to roll out a new COP exercise tomorrow. Bring a coupon, gloves and an FNG! -Meter Maid

BB- The Foundry at the County- 3/17/21 – Meter Maid Q

I got up early this morning to ensure that I could place all of my toys for heavy work before the PAX began arriving. I left my house and as I came up Ash Ave, I noticed a train that wasn’t moving. Below was my perspective at 5:07AM. At this point, I thought it wasContinueContinue reading “BB- The Foundry at the County- 3/17/21 – Meter Maid Q”