If you come out to The Gladiator at The Abyss tomorrow (0515 start time), not only will you earn your weekend, you’ll leave being a part of an exclusive Squad. No coupons needed. Bring gloves, shoes for running and the desire to awaken the Beast inside you. SYITG
BackBlast 1/28/21 The Moonshiner @ The Boondocks – Fungi Q
It amazes me that 1) I've been doing this 2.5 yrs and 2) that I still don't sleep great the night before a Q. I pretty much knew what I wanted to do, but knew the weather could throw a wrinkle into it...it did..kind of. I showed up and the parking lot was chunky ice.Continue reading "BackBlast 1/28/21 The Moonshiner @ The Boondocks – Fungi Q"
PB Baptizer ☘️ The Garden ☘️ – 1.29.21 – NattyLite
Come get baptized at the Garden to earn an extra beverage or three this weekend. Coupons, gloves, running shoes, positive attitude - bring it all. Don't forget we get an early start on Fridays: 5:15-6:15am.
BB- 1-28-2021 Pickleball Q @Kapowski @Bayside
"Those times when you get up early and work hard. Those times when you stay up late and work hard. Those times when you don't feel like working, you're too tired, you don't want to push yourself, but you do it anyway. That is actually the dream." - Kobe Bryant There was no better morningContinue reading "BB- 1-28-2021 Pickleball Q @Kapowski @Bayside"
BB-1.26.21 The Rooster@ The Mutt-BigBird Q
On the eve of the month of love...I love the anticipation of leading a group of men, uncertain of what’s in store for them. I love that it was dry and 43 degrees in late January the day after a monsoon. I love that everybody was on time ready to roll...except Tiger...you know he wasContinue reading "BB-1.26.21 The Rooster@ The Mutt-BigBird Q"
Back-Blast Wednesday 01-27-2021 – The Escalator @ The Abyss
We ran a lot this morning. I was clear on that plan in the pre-blast so was pretty pumped to see the regular Abyss crew was pretty much all there (no surprise really...the Abyss boys are always putting in work). There were two surprises though as Plumb Bob made his first post at the Abyss (andContinue reading "Back-Blast Wednesday 01-27-2021 – The Escalator @ The Abyss"
1.28.21 Gypsy PB 🍀 Cloverfield 🍀 Garden
Come scale snowy mountains in The Garden tomorrow. Bring gloves and coupon. SYITGarden Gypsy
Preblast– Pickleball Q @Kapowski 1-27-21 @Bayside
Choosing a great day for a Q weeks ago, I am thrilled to see the weather report for tomorrow's workout! Unlike the cake walk 40 degree workout on Tuesday at Bayside this will be slightly colder. But we will embrace the weather for we are the chosen few willing to wake up and work hardContinue reading "Preblast– Pickleball Q @Kapowski 1-27-21 @Bayside"
Preblast – Russdiculous Q @ The Extender 1/28/2021
Making my return to the The Mutt tomorrow for another grind-it-out beatdown that will have you forgetting that it's 25 degrees. We will run, Merkin, and all the rest. Let's get after it! SYITG -Russ
BB- 1/27/21 – The Foundry @ The County – Meter Maid Q
I am starting to play catch-up on the 2021 Iron Horse challenge. Pelican recently agree to give me the Foundry Q since he had two other Qs this week. I rolled up 7 minutes early to see a few of the PAX there and starting to arrive. I had packed plenty of rucks in myContinue reading "BB- 1/27/21 – The Foundry @ The County – Meter Maid Q"
PreBlast – The Moonshiner @ The Boondocks 1-28-21 – Fungi Q
It's gonna be chilly in the morning, so we'll keep moving. Come on out for a classic beatdown. We'll probably do some good ol' fashioned Pearls on String, Triple Nickel, 11s, etc. No Coupons needed. SYITG - Fungi
PB-Pelican Q the Agony @ the County
My last two playlists were “Feel Good Country” and silence. Going to make up for it tomorrow with rap music that contains curse words. Bring a coupon and your buddies to come get the Ghost Flag. SYITG Pelican
BB-Pelican Q Motivator at the Abyss 1/25/21
Night before the workout at I was at my parent’s house starting the prep work for the next day by asking my sister a few important questions that would prove useless the next day. Also sent Backflop a text to see if he would be there which he said yes and he’s bring his lightsContinue reading "BB-Pelican Q Motivator at the Abyss 1/25/21"
1.27.21 Domino PB / Bridge / Posh
Coupon required. Gloves and fast shoes recommended. Let’s go. Domino
PB- The Foundry – Meter Q 1/27/21
Tomorrow morning’s workout will be a heavy workout (no running). Bring a ruck [recommended] (or a coupon) and gloves. We may see some of these during the workout. -Meter Maid
Pre-Blast – Jolly Rancher Q – The Tank @ Vets – 01/27/2021
Tomorrow is Wednesday. The middle of the week. A time where we all evaluate our to-do lists and ponder the things that we should have done on Monday and Tuesday. But alas, there are still Thursday and Friday ahead...plenty of time. So, on Wednesday, perhaps we should just sit back with the cruise control on,Continue reading "Pre-Blast – Jolly Rancher Q – The Tank @ Vets – 01/27/2021"
Pre-Blast Wednesday 01-27-2021 – The Escalator @ The Abyss
Get to the Abyss bright and early tomorrow and get ready to run. Bring a coupon for some work during running breaks. There will be running (just to be clear). Don’t forget the new start time 0515. Come getcha some.-Dauber
Loaded 11’s at ☘️The Garden☘️ 1.26.21 BackBlast
In my PreBlast I said the hills of The Garden would not be the focal point, but instead another party of the AO we seldom use (I was true to my word)...the two sets of stairs on the Hill of Stolen Soles. At 0529 I gave the disclaimer & we kicked things off. We startedContinue reading "Loaded 11’s at ☘️The Garden☘️ 1.26.21 BackBlast"
PreBlast 1/26/21 Plantarium @ the boondocks w/ WILDflower
LETS GOOOOO! All this rain making me crazy! Who's ready for a BEATDOWN?!! Bring Coupons/gloves/A WILL TO WORK
1.26.21 PreBlast: The Loco @ The county- Tidwell Q
Come out to the county tomorrow for a tabada style workout. Bring a coupon, gloves, and waders for our soggy workout. Good thing we have our coupons to hold us down in these flash flood conditions. Syitg, Tidwell
BB Le Pew – The Silo @ North Posh – 1.25.2021
Pax: Yankovic (R)Holy Roller (R)MinnowMeter MaidFockerCol. KlinkNatty LiteJimmy NeutronVikingPeacockEdward ScissorhandsBaconLe Pew (Q) I was coming in hot this morning as I completely misjudged the time it would take me to get to the AO. I was late on Saturday at The Mutt, and there was no way I was going to do it again. IContinue reading "BB Le Pew – The Silo @ North Posh – 1.25.2021"
The Cliffs at ☘️The Garden☘️ 1.26.21 PreBlast
One of the most distinct features of The Garden as an AO are the hills, which we will use to an extent tomorrow but the primary focus of tomorrow’s WO involves using a part of the AO seldom used. BRING A COUPON. SYITG. - Nino
01-26-2021 BoW @ The O 5:30am Whitney Q
The 2021 AC/DC tour continues & is coming to an AO near you!!! Next stop BoW...Boom! Coupons & Gloves for a full body workout...awww yeah
1.26.21 PreBlast: The Rooster @ LeMutt-BigBird Q
They say that the only one who knows what tomorrow will bring is The Sky Q. Although that is true, if we are blessed with the prospect of another day, I can see into your future at The Rooster. Tomorrow will be a little wonky and we’ll see how short a minute really is. We’llContinue reading "1.26.21 PreBlast: The Rooster @ LeMutt-BigBird Q"
1.23.21 BB-The Fog @The Poshlands-BigBird Q
When getting ready to start a workout and giving the disclaimer, I have always appreciated looking around the circle and seeing a large number of dudes coming out to support the Q. Whether it be actually for the support or maybe even for the curiosity of what trickery and creativity the Q will unleash. ButContinue reading "1.23.21 BB-The Fog @The Poshlands-BigBird Q"
BB – Gladiator @ The Abyss 1/22/21
Sorry y’all. Just wanted to collect my thoughts for this backblast over the weekend. I rolled up with really no idea of what I was gonna Q up for the WO. I opened my back hatch and saw I still had the rocket launcher. I grabbed that and my coupon and met the PAX atContinue reading "BB – Gladiator @ The Abyss 1/22/21"
01-25-2021 The Incubator @ Poshlands Whitney Q
HIM’s bring a coupon along with some gloves for a complete body workout AC/DC style!
1.23.21 BB- The Ruiner at The O
It was cold. Holy crap. But fret not- we would be moving throughout the workout. Brave PAX Vincent - R Handbook Diane Dukes Tammy Faye Violet Subprime Latex Field Hockey - FNG Jewel - Q Disclaimer was given. We circled up at the Tennis courts for COP- SSH IC x 20/ 5 Boyos Toy SoldiersContinue reading "1.23.21 BB- The Ruiner at The O"
PB Le Pew – The Silo @ North Posh – 1.24.2021
https://memes.yarn.co/yarn-clip/48f06ffd-456a-4810-8fb1-900f26bad048#3cDNviAzjPK.copy The forecast tomorrow calls for cold, wet weather which means the PAX will be constantly moving to stay warm. We’re going back to the North Posh roots and have a run-heavy WO. No coupons needed. Dress appropriately, but be aware that we’re going to have such an intense 45 minutes that no one shouldContinue reading "PB Le Pew – The Silo @ North Posh – 1.24.2021"
PB Pelican Q Motivator @ the Abyss 1/25/21
Tomorrow is the birthday of someone I look up to (not Backflop obviously). We are going to honor them with the workout. Bring a coupon, gloves and be prepared to hear me say something you never thought I would say. Don’t forget it’s a 5:15 start time now at the Abyss. SYITG Pelican
