Last night, my AC went out, I wasn’t sure how I was going to sleep. Luckily the house didn’t go above 77 degrees. I know I wouldn’t be dreaming of my Q in advance like Backflop. I think he may need to lead a Q school class on this. I knew some of those whoContinueContinue reading “BB- North Posh – 7/27/20 – Meter Maid Q”
Author Archives: Meter Maid
PB- North Posh 7/27/20 – Meter Q
Go ahead and enjoy some indulgences today. Tomorrow’s workout will be run and core heavy. Bring your running shoes. No coupons required but you may want gloves. SYITG! -Meter Maid
BB- Blacks Ops PT Training at O – Meter Maid Q
I agreed to Q earlier this week. I had drawn up a plan last tonight to do 11s on the tennis court and run with our rucks around a short track. I wasn’t sure what the numbers would be given all of the other options for Friday morning. One things for sure it was hotContinueContinue reading “BB- Blacks Ops PT Training at O – Meter Maid Q”
PreBlast- 7/10/20 Black Ops GrowRuck PT Training with Meter Maid @ The O
If you haven’t signed up for GrowRuck in October, you should. If you want to train for it, come on out to the O. Bring your rucks, gloves and a can do attitude. This workout will get your heart rate up. -Meter Maid
BB- The Station 6-11-20 Meter Maid Q
Captain Crunchberries reached out to me about Qing the Firehouse earlier in the month. It would be my first Q at the Firehouse. I modified an earlier Q that Pelican had run there. The weather was perfect compared to yesterday. I showed up early to get my board setup. We had a solid 6 forContinueContinue reading “BB- The Station 6-11-20 Meter Maid Q”
PreBlast – The Station 6-11-20 Meter Maid Q
If you worked out today in the humidity, I have good news for you. It will be much cooler in the morning. Bring your gloves, a coupon, running shoes and a positive attitude. It will be core and run heavy. SYITG! -Meter Maid
BB- Black Ops @ The County with Meter Maid 3-16-2020
You never know how it is going to go the first time you do something new. After we received the suggested guide lines from Porkchop, I worked to created a workout last night around the new guidelines. The more workout locations we have the better we can keep numbers manageable for Qs. The keys suggestedContinueContinue reading “BB- Black Ops @ The County with Meter Maid 3-16-2020”
PB- County Black Ops – Meter Maid 3-16-20
It’s gonna be cold and we are gonna follow doctor’s orders. We will do some station work and learn about mini Death Stars. Make sure to wear gloves and don’t be afraid of bears. For detail of the workout, see screenshots on Mumblechatter. -Meter Maid
BB- The Foundry 2/26/2020
It was my 2nd Q at the Foundry. I noticed a few cars by the playground. One was Dauber’s car. He had gone for an early morning run before the workout. I had came early to setup my the toys (including 3 GoRuck sandbags and 3 goruck rucksacks) I planned to use during the circuitContinueContinue reading “BB- The Foundry 2/26/2020”
PB- The Foundry 2/26
Come on out to the Foundry and bring a sandbag, hand weight, plate or weighted ruck with you. Planning to do EMOMs and some circuit work. You may want to bring gloves. I am offering a double your money back guarantee. SYITG! -Meter Maid
BB – 2/1/20 The Ruiner with Meter Maid
It was a perfect morning with a temperature at 37 degrees. It was not raining but the ground was wet. I arrived at 6:30am to set up for my Q. It was hard to get a parking spot as nearly all the usual parking spots were taken. Two groups had done some work beforehand eitherContinueContinue reading “BB – 2/1/20 The Ruiner with Meter Maid”
PreBlast – Meter Maid Q at the Ruiner “O” 2/1/20
I am looking forward to my 2nd Q at the O. Bring your running shoes. There will also be some coupon work so you may want gloves. Show me the Benjamins! SYIYG! -Meter Maid
BB- Meter Maid VQ at the Max – 1/25/20
It was my first Q at the Max so I wanted to do something special. I brought out my inventory of GoRuck rucks and sandbags. It was about 35 degrees and it was flurrying. I had gotten there early to check out the areas for my Q. Schotzie was the first to arrive. He doesn’tContinueContinue reading “BB- Meter Maid VQ at the Max – 1/25/20”
PreBlast – Meter Maid at the Max – 1/25/20
Bring your ruck and sand bag if you have them. If not, I have some extras. Come ready to work and bring gloves. SYITG! -Meter Maid
Backblast – 1/4/2020 @ The Hurt with Meter Maid
It was my VQ at the Mutt and I wanted it to be special. I decided about doing something around this day in history. I took the historical numbers and made them the counts for the exercises. Conditions: It was 40 degrees but the wind chill had it feeling like 33 degrees. The rain hadContinueContinue reading “Backblast – 1/4/2020 @ The Hurt with Meter Maid”
PreBlast – 1/4/2020 The Hurt @ Mutt with Meter Maid
Have you ever wondered what happened on this day in history? Come out to the Mutt to find out. I will leave no coupon left unturned. You will learn and get better. SYITG! -Meter Maid
Backblast – The Ruiner – 12/14/2019
This was my first Q at the O. It was 42 degrees. While the rain had stopped, it was wet and swampy. Mama’s Boys had agreed to Clown Car with him. He came into the meetup spot hot but would I expect anything different? I was glad he agreed to help me setup my couponContinueContinue reading “Backblast – The Ruiner – 12/14/2019”
Preblast – 12/14/2019 @ The O – Ruiner
If you are like me, you may have eaten too much during recent holiday parties. Come out tomorrow morning to work it off. Be prepared to work. Bring gloves and a good attitude. SYITG! -Meter Maid
Backblast – Foundry @ 11/27/2019
While I have attended heavy workouts at Vets and the County, this was my heavy VQ. The conditions this morning could have been worse. Dauber, the site Q, had warned me yesterday of the forecast of 60 degrees, rain and 20 mph wind. Well like an economist or weather man, one out of three ain’tContinueContinue reading “Backblast – Foundry @ 11/27/2019”
Preblast – Foundry 11/27/2019
Meter is at the helm tomorrow morning. (I think I am starting to sound like Old Bay-lol!). It has been said that timing is everything. You will find out in the morning. Don’t let the rain keep you away. You only get wet once. Bring gloves and a good attitude! SYITG! -Meter Maid
Back Blast – 11/9/2019 – The Fog
I had the pleasure of leading 8 HIMs this morning. I had planned this workout in honor of Bulletin, who had donated his kidney to his sister on Tuesday. PAX: Huggies, SweetTart, Latex, Iceman (R), Mr. Kotter, Number2 (R), Jitterbug (R) and Meter Maid (QIC) I started with the disclaimer and we began the COP.ContinueContinue reading “Back Blast – 11/9/2019 – The Fog”
PreBlast- The Fog 11/9/2019
Come get your weekend off to a good start. In support of Bulletin, there is a good chance you may see a “Bulletin” board with a strong diet of running and Merkins. SYITG! -Meter Maid
9.21.19 BB @ Nest Pre-Ruck
I had originally planned to ruck at North Posh but a race with over 1,000 racers had it closed down. I ended up moving it to the County and ending for those wanting t to join Airplane’s 40th Birthday Q. I wasn’t sure how many we would have but was pleased with having 5 andContinueContinue reading “9.21.19 BB @ Nest Pre-Ruck”
9.21 PreBlast @Nest PreRuck 5-7AM
Come one, come all to this ruck. I plan to bring my 45 pound sand bag as a shared team weight. This will all be before Airplane’s 7AM 40th Birthday Q beat down. Come get better! We don’t get up for easy! SYITG! -Meter
8.3.2019 Nest PreRuck Back Blast
Earlier in the week, I was looking forward to a good ruck. I ended up throwing it up on Slack knowing that other HIMs would be willing to go before Jolly Rancher’s 1 year post anniversary Q. PAX: Jolly Rancher, Mama’s Boy, Dauber, Crock Pot, PK and Meter Maid (Q) I arrived a few minutesContinueContinue reading “8.3.2019 Nest PreRuck Back Blast”
Pre-Nest Ruck 8.3.19 @6am
Come join Jolly Rancher, Dauber, Mama’s Boy, Crock Pot and Meter Maid in a ruck before the Jolly Rancher beatdown. The more the merrier! SYITG! -Meter Maid
BackBlast- Meter Maid Q @ North Posh 6-3-2019
It was a beautiful morning to Q with temperatures in the 50s. As I had promised in my preblast, I delivered on running, hills and merkins. It was a true face melter. PAX: Seabiscuit, Little Jerry (R), Speed Bump, Viking (minus beard), Dunphy, Catfish, Abacus and Meter Maid (Q) Gave disclaimer and moseyed to theContinueContinue reading “BackBlast- Meter Maid Q @ North Posh 6-3-2019”
PreBlast: Meter Maid Q @ North Posh 6-3-2019
Come out to my first Q at North Posh…Weather should be perfect. There will be running, hills, merkins and more. SYITG! -Meter Maid
BB- Nolin Lake Black Ops Ruck @ 5/26/2019
Last Memorial Day was my first F3 ruck. It took a place in Dog Creek with Flounder, Gypsy, PewPew and YHC. This year, I planned on hosting the ruck at Nolin Lake. PAX: Gypsy, Flounder, Jolly Rancher, and Meter Maid (Q) We met at 7AM EST. There was a lot of great mumblechatter. Interesting discussionContinueContinue reading “BB- Nolin Lake Black Ops Ruck @ 5/26/2019”
Post-Blast – Crestwood Elementary Black Ops and 1 Year Celebration of the County 5.5.2019
Several weeks ago Airplane had posted a message about posting a Black Ops at Crestwood Elementary to celebrate the County’s 1st year. There was a lot of back and forth about the starting time. I ended up deciding on 7 AM. Outside of the fact that my three kids have gone or are currently goingContinueContinue reading “Post-Blast – Crestwood Elementary Black Ops and 1 Year Celebration of the County 5.5.2019”
F3 Louisville 