BB – Lambeau 7/16/22 – The Nest at The County

16 PAX trickled in right up to 0700. We had a FNG in the crowd and we welcomed him with a lap around the County to check out the scenery. PAX: Devitto, Brown Water, Big Bird, Cochran, Le Pew, Jolly Rancher, Fun Dip (2.0), Little Jerry (R), Ryerson (FNG), Honey Do, Bulletin, Sputnik, Dauber, KittyContinue reading "BB – Lambeau 7/16/22 – The Nest at The County"

BB- The Loco – 7/19/22 – Meter Maid Q

A few weeks ago Pelican took my Q and site Q duties while on vacation. This was my week to repay him. It was hot and muddy 75 degrees to start the workout. The picnic remnants had been cleaned up from the last weekend. There were 14 pax ready to tackle the day: Double Pump,Continue reading "BB- The Loco – 7/19/22 – Meter Maid Q"

🚨🚨VQ Alert🚨🚨 PB – The Stallion at The Stable – Depends VQ – 7/19/2022

Workout is set. Jams are picked out. Speaker is charging. Let’s start The Stallion at THE STABLE out with a bang! Standard issued coupons required. Come out and let’s get better together. See y’all in the morning.

BB – Patty Q – The Minutemen and at the Patriot – 7/18/2022

Monday morning at the Patriot is always a site to be seen. Rip and Snaggletooth are always there to greet you with a fist bump, flags are staked and ready, and car after car will start piling into the parking lot with HIM ready to get after it. Is there a better way to startContinue reading "BB – Patty Q – The Minutemen and at the Patriot – 7/18/2022"

BB – The Ruiner at the O – Meter Maid Q – 7/16/22

Dot had reached out earlier this month to Q where it all began for Louisville. Dot and YHC did a preruck and in 3.5 miles which still allowed me 15 for Dot, Patches and me to setup for the O’s first potted plant tour. We had 7 pax who made it out (Dot [R], MarvinContinue reading "BB – The Ruiner at the O – Meter Maid Q – 7/16/22"

PB- Holy Roller Q – The Patriot 7/16/22

Big Announcement!! Tomorrow is officially Oldham County Day. The 51st one to be exact. This day each year is celebrated in LaGrange. It is a huge event, relatively speaking, and literally draws thousands of people to The Patriot's Area of Operation. Breakfast, Parade, Entertainment, Arts & Crafts, Farmers Market, Food Trucks, Dancing, and just aContinue reading "PB- Holy Roller Q – The Patriot 7/16/22"

PB- The Ruiner at the O – 7/16/22 – Meter Maid Q

Come join where it all started in Louisville. There will be a preruck at 5:45am and the regular workout at 7am. It will be the 1st time the potted plants have come to the O. They will bring their friends the sandbags and rucks as well. Bring gloves and be ready to run some shortContinue reading "PB- The Ruiner at the O – 7/16/22 – Meter Maid Q"

BB 7-15-2022 The Patriot Rip Van Winkle Q

It was a perfect dark cool morning at The Patriot. 10 HIMs arrived on time. (Ruby, Holy Roller, Patty, Sal Goodman, SQL, Furdays, Checkers, Snaggletooth, Col Klink, Rip Van Winkle). Started with some SSH, Downward Dog, Grass Grabbers, and a quick lap around the courthouse. From there we moved to the main thang. On aContinue reading "BB 7-15-2022 The Patriot Rip Van Winkle Q"

PB – Rip Van Winkle Q – The Defender at the Patriot – 7/15/2022

One of Patriot’s own Rip Van Winkle will be taking the reins at the Defender at the Patriot tomorrow to finish out our week! It’s a choose your own adventure WO. You will be built up while you are getting beat down . The workout will be as easy or as difficult as you choose to makeContinue reading "PB – Rip Van Winkle Q – The Defender at the Patriot – 7/15/2022"

PB-07/15/22 -The Baptizer at the Garden w/ Edward Scissorhands

Do not ABStain from coming to the Garden tomorrow.  It looks to be an ABSolutely perfect morning for a solid workout.  And don’t ABScess about what type of work we will be doing.  It will be good and there will be no reason to ABScond during the middle of the workout.    Wear super ABSorbent clothesContinue reading "PB-07/15/22 -The Baptizer at the Garden w/ Edward Scissorhands"

BB- 7/11/22 The Patriot – Holy Roller Q

Another beautiful morning in LaGrange and perfect for a workout on heartbreak hill. Yesterday Rip Van Winkle asked me if I was ready to Q... I thought, 'how crazy was I to sign up for that two days after a Spartan Race?' And after "consulting" with Malpractice on the Theme of the workout and knowingContinue reading "BB- 7/11/22 The Patriot – Holy Roller Q"

BackBlast – The Loco at The County 7.12.22

15 brave HIM (1 FNG) fought the fartsack and won this morning. As WILDflower walked up he asked about the workout, told him it was a terrible one, he reminded me that the last time I Q'd there, it was terrible. Good, streak intact. Weather: Little thick, but not terrible. High 60s. Playlist: Daily MixContinue reading "BackBlast – The Loco at The County 7.12.22"

BB – Patty Q – The Cliffs at the Garden – 7/12/2022

I woke up this morning pumped and ready to go for this WO at the Garden. We had a high HC count, the weather was perfect, and I got to use Huggies cones to map out my planned WO I created last night while my M was watching the Bachelorette. I turned into the GardenContinue reading "BB – Patty Q – The Cliffs at the Garden – 7/12/2022"

BB – The Fog at The Poshlands 7.9.22

I recently listened to the JRE w/ Tim Kennedy and checked out his IG where I saw an absolutely disgusting workout... so naturally, I had to bring that to the Gloom, modified of course to fit the 60min allotted timeframe for Saturdays. Bamboozled PAX1. Natty Lite2. Bacon3. Mountain Momma4. Jitterbug (R)5. Double Down (R)6. BobContinue reading "BB – The Fog at The Poshlands 7.9.22"