Category Archives: #Louisville

Come out to the Mutt for an Ides of March coupon chaser. We won’t be after Julius Caesar, but we will be EXECUTING good form as we chase our coupons around the campus. BRING COUPONS. Leave the sandbags at home. BRING COUPONS. SYTIG. Did I mention to BRING COUPONS.

There will be some March Madness at the Minutemen tomorrow. So, bring a coupon and get strapped in for 40 minutes of hell. We will cover a little bit of ground and enjoy the finer parts of the LaGrange Town Square. SYITG!

Bring your running shoes. Going to see just how far we can push ourselves as a group. Don’t let Monday morning win by staying in the fartsack. Make a plan. Call a buddy. Bring an FNG. SYITG

Chilly morning, two solid PAX (Kittly Litter and myself). Started with downward dog stretches. Ran from bball court to Flat Rock, with intervals on that way out and back. Did some grass grabbers, toy soldiers, arm circles and Michael Phelps when we got to Flat Rock Road. Thang: Ran to boat ramp for 25 merkins,ContinueContinue reading “BB 3/11/22 Gladiator @ The Abyss”

#mtcga—bring a coupon and some warm clothes. Will keep us moving in a futile (look it up Dauber) attempt to stay warm. SYITG Pelican

On Saturday The Garden turns 3. On behalf of my fellow Q’s, Frosted Tips and Latex, the men of The Garden, I’d like to invite you out to celebrate. No gifts are required, only an above average desire to get better. No punches will be pulled on Saturday morning. Should you hold down the merlotContinueContinue reading “☘️The Garden☘️ Birthday Convergence”

The weather this morning was hovering around freezing. There wasn’t any frost on my window to deal with, but I passed multiple cars along the way to suggest I should have. Nine PAX total got put into the starting line up. O’Neil, Jolly Rancher, Diane Dukes, Jewel, Jimmy Neutron, Harry Caray, Brown Water, Bob Ross,ContinueContinue reading “3.11.2022 – Baptizer @ The Garden – Captain Crunchberry Q”

Come join us tomorrow morning for a relaxing start to your weekend. We will take it easy, talk a lot about nothing, eat donuts and then head home. And if you know me at all, nothing about those statements will come to fruition. No coupons needed but be ready. We will have cardio with severalContinueContinue reading “3/11/22 Gladiator @ The Abyss”

Embrace the madness. It’s time to get off the bench. Coach is giving you the opportunity to play in The Big Dance. I think tomorrows weinke will meet the approval of most PAX that call the Garden home. Once we start, you won’t stop, a full 40 minutes of hell (COP and Mary excluded.)

Excited to Q at Vets for the 1st time – bring your coupons, best sprinting shoes (PF Flyers) & get ready to burn some calories to earn the weekend fish fry or brew.

We had a solid group of 11 show up, which was good given what looked like rain/snow conditions at 0500. Somehow the precipitation let up and that wasn’t even an issue. After some light banter and some even lighter COP stretching & warming up, we jogged our coupons to what I call “Big Lot”. DroppedContinueContinue reading “BB 03.09.22 – Patriot – Kitty Litter Q”

Looking forward to Qing at The County, come out tomorrow and get better. No coupons needed, but we will work hard and do some running. Grab your shoes, gloves, and socks. SYITG – Dukes

Bring a coupon and come ready to work. SYITG

You, a buddy, your favorite heavy weight, and running shoes. I’ll handle the rest. SYITG – Jewel

Tomorrow morning’s the day when we’ll have enough Pax at The Esteemed Patriot to physically pick up and move that sad-looking courthouse that’s up on jack-stilts. We’ll call it the Community Coupon, and if we have 30+ (and a few FNGs) we can do a giant Murder-Bunny, nay, a Murder-Elephant while getting as jacked asContinueContinue reading “Pre-Blast 03.09.22 The Range at The Patriot: Kitty Litter Q”

YHC gonna bring y’all some fun to the County tomorrow. We will move around a bit and tour the county to see what she has to offer. Keep the coupons at home. SYITG – Backflop Q

Pax: MalpracticeLambeauHoly Roller (R)SmokeSwagFockerDevittoBorlandRip van WinkleSwingsetMannequinBig OSingle SourceRubyLe Pew (Q) It was raining hard and the wind was howling as I pulled up to the AO. My windshield wipers couldn’t possibly keep up with the torrent. It was impossible to discern parking spaces from puddles, but I could clearly see the men of The PatriotContinueContinue reading “BackBlast: Le Pew @ The Patriot”

Nothing beats a workout in the pouring down rain – especially when it’s mid-60s outside. And yes, for those eagle eyes my pre-blast from yesterday that had the weather forecast was from Miami – not Louisville. Not sure it fooled anyone though. Gear included a single layer for the first time in 2022 – itContinueContinue reading “Backblast – The Incubator at Posh – 03/07/2022”

Yep, you read that right – corporate is coming inside the Watterson to join the PAX at The Mutt. I’m not sure the reports Old Bay has been giving me are factual, so I decided to witness them for myself firsthand. No coupons needed. Just come ready to move. SYITG – Jolly Rancher out!

I’ve got the Q at The Garden tomorrow. We’ll do a variety of exercises up & down the Hill of Stolen Soles. No coupon needed, gloves are your call. SYITG. Nino

Pax, I hope that all are prepared to celebrate big for this joyous occasion. We have 4 years of madness complete at Bayside. Word has it that we will have some of the OG bayside preppies. No coupons needed just the will to persevere and the time to stick around for some cafeteria after. 5:30ContinueContinue reading “03-08-2022 4-Year AO-versary Bayside PB – Slide Rule Q”

Come out tomorrow for a spin on the Wheel of Fun! Bring gloves, running shoes and a go get em’ attitude!

Tomorrow at the Patriot bring your coupon and get ready for a full-body, cardio beat down. We will not stop moving, the time will fly, and you’ll be glad you came. SYITG.

Don’t be fooled. The weather looks great for tomorrow. Come out and join me to partake in the beauty that is The Parklands – specifically at Posh. Bring a coupon and let’s kick Monday in the face together. SYITG! Jolly Rancher out!