Author Archives: Meter Maid

BB- The Fog at the Poshland – 4/9/22 – Meter Maid Q

I am always happy to be lead the Fog. For those who haven’t been to the Poshland recently, it is worth the trip. I had some new 2.0 GoRuck sandbags and I was ready to lead a sandbag based workout. There were five pax there ready to put in work [Worm with a 40 poundContinueContinue reading “BB- The Fog at the Poshland – 4/9/22 – Meter Maid Q”

The Minutemen at the Patriot – 3/21/22 – Meter Maid Q

I was happy to be Qing the fastest growing and AO of the year. If you haven’t come out, make sure to check it out. It was 44 degrees for the start. YHC did a disclaimer but forgot to ask if we had any FNGs. There weee 13 pax including an FNG this morning: RipContinueContinue reading “The Minutemen at the Patriot – 3/21/22 – Meter Maid Q”

BB- The Incubator at the Posh – 3/14/22 – Meter Maid Q

Sometimes you have to show up even when everything is not optimal. My voice was shot, but I had a plan to execute a successful workout. I showed up 10 minutes early to setup my board by the PWC pavilion, get my coupon to start ex and get the music / speaker setup. There wereContinueContinue reading “BB- The Incubator at the Posh – 3/14/22 – Meter Maid Q”

PB – The Incubator at Posh – 3/14/22 – Meter Maid Q

Recently others have said YHC has been chattering more than usual. Tomorrow will not be one of those days. YHC doesn’t have much voice but plan to deliver on my planned Q. Warm up will be a mosey followed by some EMOM and Tabata. You will need your coupons and gloves for admission. SYITG! -MeterContinueContinue reading “PB – The Incubator at Posh – 3/14/22 – Meter Maid Q”

BB – 3/11/22 – Wisteria at Pleasantville – Meter Maid Q

YHC continued his tour of the AOs with this mornings visit to Pleasantville. If you haven’t been out recently, I would encourage you to come out. There were no potted plants today but 5 PAX came out. It seemed like the County meets Pleasantville with Viking (full beard-is there any other way?), Backflop (fast evenContinueContinue reading “BB – 3/11/22 – Wisteria at Pleasantville – Meter Maid Q”

BB- The Nest at the County – 3/5/22 – Meter Maid Q

There was a lot of activity around the County this morning. We had 6 runners and 5 ruckers who were out enjoying a beautiful mornings before the Nest. As Stick Up had texted late last night, the County would have a visitor Toto (DR from Grand Rapids, MI) this morning. I came to learn heContinueContinue reading “BB- The Nest at the County – 3/5/22 – Meter Maid Q”

PB- The Nest at the County (and PreRuck) – 3/5/22 – Meter Maid Q

Let’s make it a double…preRuck at 6am and YHC with the Q at 7am. There will be potted plants, sandbags, rucks, jumps and ad free music. Bring your gloves and running shoes. Actually workout objects may vary from this older picture. SYITG! -Meter Maid

BB- 3/1/22 – The Planetarium at the Boondocks – Meter Maid Q – It really isn’t about the Benjamins

As I write this backblast, I start with one of the two messages that I shared during COT. I say this because life is not all about the Benjamins. It is also written below so that Pelican and Dauber can read it. They couldn’t read my quick chicken stretch over text. I can’t wait toContinueContinue reading “BB- 3/1/22 – The Planetarium at the Boondocks – Meter Maid Q – It really isn’t about the Benjamins”

BB- The Max at Bayside- 2/15/22 – Meter Maid Q

When I got back from the Father Daughter last night I loaded up my Explorer for today’s Q. I arrived 15 minutes early to get setup. Bayside has a great setup for those PAX who have not been there. There is lots of great lighting and distances marked off in their parking lot. There wereContinueContinue reading “BB- The Max at Bayside- 2/15/22 – Meter Maid Q”

BB- 2/12/22- The Fog at the Posh – Meter Maid Q

At the Posh, it was 30 degrees with a much lower wind chill. At 545, Bacon, PK, and YHC went for a 3.7 mile ruck which took us all the way the horse stall and back. It was concluded that it would be a great site to launder money like on Ozark. Once we gotContinueContinue reading “BB- 2/12/22- The Fog at the Posh – Meter Maid Q”

BB- The Baptizer at the Garden- 1/28/22 – Meter Maid Q

When I went to bed last night, little did I know that the snow would accumulate over night. After sliding down my driveway, the main roads seemed good. I arrived early to setup the potted plants, sandbags, ruck, jump rope, and my own coupon (Jewel, I know you all have them available on site). IContinueContinue reading “BB- The Baptizer at the Garden- 1/28/22 – Meter Maid Q”

BB- North Posh – 1/24/22 – Meter Maid Q

I decided to bring the potted plant for the first time to North Posh. I knew given the temperature, we needed more than a standard heavy. I threw in some running to keep the pax warm. I arrived about 15 minutes early to get it all set up. I called this one Reps, Run andContinueContinue reading “BB- North Posh – 1/24/22 – Meter Maid Q”

BB- The Moonshiner at the Boondocks- 1/20/22- Meter Maid Q

Leading into last night, I thought we would have had snowmageddon. It would be another opportunity to use my 4WD, but alas the weather people got it all wrong. No snow in sight. The only thing that got right was the bitter cold. It was a cold 21 degrees with a cross wind that cutContinueContinue reading “BB- The Moonshiner at the Boondocks- 1/20/22- Meter Maid Q”

The Ruiner at the O- 1/8/22-Meter Maid – Q

For those who haven’t made it out to the O, you really should visit soon. This is where it all started for F3 Louisville. Today was my 5th Q since the start of the week. I had a plan that involved running and no coupons but modified my workout along the way as you willContinueContinue reading “The Ruiner at the O- 1/8/22-Meter Maid – Q”

BB- The Gladiator at the Abyss -1/7/22- Meter Maid Q

Originally I planned to bring out the potted plants but the weather didn’t cooperate. Given the cold weather, I modified this workout to be more run heavy. It was my first opportunity to use my Explorer’s 4 by 4. When I began the with disclaimer at 5:30am, there were four pax (Kitty Litter, F-Stop, EdwardContinueContinue reading “BB- The Gladiator at the Abyss -1/7/22- Meter Maid Q”

BB- The Foundry at the County- 1/5/22 – Meter Maid Q

It was an interesting start to the workout. I had all of my potted plants, rucks and sandbags setup. I learned Wednesday is trash pickup day. Around 5:30am, the trash truck rolled from the football field toward the scout trailer where I had everything setup. Note the trash can over by the Scout trailer. AfterContinueContinue reading “BB- The Foundry at the County- 1/5/22 – Meter Maid Q”

BB- The Rooster at the Mutt – 1/4/22 – Meter Maid Q

At my last Q at the Mutt, I learned that they they don’t like to count. I planned a workout that would be more a heavy with a push requiring no counting. I got up early to get all setup because they always have strong attendance numbers at the Rooster. I placed each of theContinueContinue reading “BB- The Rooster at the Mutt – 1/4/22 – Meter Maid Q”